OSHA 30.Online.On Your Schedule.
- 30hours of training, minimum
- 7.5hours a day, the OSHA limit
- 4+days to finish, at least
OSHA limits training to 7.5 hours in any 24 hours, so OSHA 30 takes at least 4 days. You have 180 days to finish once you start.
NYC asks for 40 hours of training before you work a site. This is 30 of them. The 30-hour OSHA Construction Outreach course, online, at your pace, proctored by us with photo ID checks. The course is an HSI (Summit Training Source) product, and we are authorized to resell it. Download your certificate when you finish; your OSHA card follows by mail.

Training Provided by HSI (Summit Training Source), an OSHA-Authorized Online Training Provider.
What’s included
The 30-hour OSHA Construction Outreach course, taken online at your own pace. You pass it, you download your certificate, and your card comes by mail.
- 30-hour OSHA Construction Outreach, online, proctored by us (an HSI (Summit Training Source) course)
- Certificate of completion, ready to print or download when you finish
- Plastic OSHA 30 card, produced by OSHA and sent by standard mail to your US address
- Course documents to download: topics, syllabus and glossary
- An Authorized OSHA Trainer on the phone for questions about the course content
We are authorized to resell HSI’s (Summit Training Source) OSHA 10- and 30-Hour Courses. This OSHA 30 course is an HSI (Summit Training Source) product, not our own. This course alone does not issue an NYC SST card.

Training Provided by HSI (Summit Training Source), an OSHA-Authorized Online Training Provider.
How it works
Online, in order
Lessons open one after another and each has a minimum time. Your progress saves automatically. Log out when you stop for the day; a session times out after 15 minutes of inactivity.
Daily limit
OSHA limits training to 7.5 hours in any 24 hours, so OSHA 30 takes at least 4 days. The daily timer resets at midnight Central time.
Time to finish
You have 180 days from the day you start to finish the course, the final exam and the OSHA survey.
Proctored
We proctor this course ourselves. You photograph your ID and yourself before the course opens, and at random times while you train we ask a quick question only the person on that ID can answer.
To pass
70% or better on each lesson quiz and on the 30-question final exam. You get 3 attempts at each.
Card by mail
Your certificate is ready when you finish the course, the final exam and the OSHA survey. The plastic OSHA 30 card is produced by OSHA and comes by standard mail in about 4 to 6 weeks, to a valid US address.
What the course covers
At least 30 hours of OSHA Construction Outreach training. Most pages are narrated, lessons end with quiz questions, and the lessons are taken in order.
The course opens with Introduction to OSHA
- The OSH Act and OSHA
- Employer and Worker Responsibilities
- Inspections
- Citations and Penalties
- Record Keeping and Reporting
The full topic list, the syllabus and a glossary are yours to download in the first section of the course. The final exam draws its 30 questions from the lesson quizzes, with a heavy emphasis on the mandatory OSHA topics.
What you need
- Browser
- An up-to-date web browser: Google Chrome, Firefox or Microsoft Edge, with pop-ups allowed.
- Connection
- A strong internet connection.
- Address
- A valid US mailing address. You verify it before the course opens, and it is where your OSHA card is sent.
- Photo ID
- A government photo ID. You photograph it before the course opens, and at random times while you train we ask a quick question about it.
- Language
- English. The same OSHA 10 and OSHA 30 Construction courses are also sold in Spanish, with the same OSHA card at the end.
OSHA 30 vs OSHA 10 vs SST
OSHA 10
- Training
- 10 hours minimum, online, proctored
- Shortest possible
- At least 2 days
- You receive
- A certificate, then the OSHA 10 card by mail
- NYC SST card
- Counts as 10 of the 40 hours. We recommend OSHA 30.
OSHA 30
- Training
- 30 hours minimum, online, proctored
- Shortest possible
- At least 4 days
- You receive
- A certificate, then the OSHA 30 card by mail
- NYC SST card
- Counts as 30 of the 40 hours for a Worker card. OSHA 30 alone is not an SST card.
NYC SST Worker card
- Training
- OSHA 30 plus 10 hours of NYC Site Safety Training: 40 hours
- Shortest possible
- At least 4 days for the OSHA 30 part
- You receive
- Everything OSHA 30 gives you, plus the NYC SST Worker card after document verification
- NYC SST card
- Yes. Sold here as the 40 Hour Package.

OSHA 30 is 30 of the 40 hours.
The NYC SST Worker card is 40 hours of training. The 40 Hour Package covers all of it: OSHA 30 plus our 10-hour NYC SST course, with our review of your card application.
Also for New York City
62 Hour Package: OSHA 30 + 32-Hour SST$800 $539Questions
Is OSHA 30 the same as SST?
No. OSHA 30 is 30 of the 40 hours for an NYC Worker SST card. You also need 10 hours of SST.
Does OSHA 30 expire?
The OSHA card does not expire. For a Worker SST card, NYC counts OSHA 30 from the last 5 years. The Supervisor path does not carry that 5-year limit. Not sure about yours? Email help@sst.nyc before you buy.
How fast can I finish OSHA 30?
It takes at least 4 days, here or anywhere. OSHA allows 7.5 hours of training a day. You have 180 days to finish.
What do I need to pass?
70% on the quizzes and the final exam. You get 3 attempts at each.
When do I get my OSHA card?
Your certificate is ready when you finish. The card comes by mail in 4 to 6 weeks, to a valid US address.
Does this count toward an NYC SST card?
Yes. We proctor this OSHA 30 Construction course ourselves with photo ID checks. It counts as 30 of the 40 hours.
Who do I call about the OSHA course itself?
Course questions: HSI (Summit Training Source), 800-447-3177 (option 2, then 2) or customercare@hsi.com. Orders and SST cards: help@sst.nyc.
What if I lose my OSHA card?
Call HSI (Summit Training Source) at 800-447-3177. One replacement within 5 years, for a $50 fee.
Is the course available in Spanish?
Yes. The same OSHA 10 and OSHA 30 Construction courses are sold in Spanish, with the same OSHA card at the end. Pick the Spanish course from the Spanish page.
Who to call
HSI (Summit Training Source)
The course itself: content questions, trouble with the course player, your OSHA card and the address it is mailed to.
800-447-3177option 2, then 2customercare@hsi.comPredictive Safety
Your purchase, your account with us, and anything about NYC Site Safety Training.
help@sst.nyc